PracticeSchedule
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Spring 2008 Schedule
Team Practice
Tuesday and Thursday - 6:00pm - 9:00pm

Thursday
Advanced skill building.


Tuesday
6:00pm ARC fields
Casual ultimate pick-up/various other disc related sports depending on numbers.
NO conditioning, warm up as you see fit and then we'll play.
All skill levels welcome.
Bring a light and a dark shirt to split teams.
Bring cones if you've got them so we can make a field.
Bring cleats if you've got them so you don't fall on your ass.


We practice on the ARC fields, located directly behind the main facility.
Only UC Irvine Students are permitted on the ARC fields.
For more information, contact Matt Khosh at mkhosh@uci.edu.

Team Practices consist of:

  • Team warm-up lap and dynamic stretching
  • Warm up drills
  • Offensive and Defensive oriented drills
  • Scrimmage

    • Feel free to come out, meet new people, and play this awesome sport. No experience is necessary. We will teach you all about the game including throws and strategies.

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    WhatToBring
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    - Cleats (if you have them)a
    Ultimate Players wear some form of soccer, football or baseball cleats. Some prefer football cleats due to the added ankle support, however most people feel that it's not worth the added weight.


    - Dark and a Light shirt
    aWhen we scrimmage, we use shirt color to divide into teams. Having a distinctly colored shirt helps avoid confusion. Bringing both dark and light means that we can switch it up and even the teams out.
    Please don't wear grey.
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    - Water
    Ultimate will make you sweat! As with any sport, we encourage you to stay hydrated. You'll be able to play longer and have more fun.

     

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